Posts tagged Self-Care
Why Regular Rest and Soul-Care Are More Important Than Going on A Vacation

Our family recently returned from a glorious beach vacation. It was probably the best vacation we’ve had post-kids. It was sunny, restful, and our kids actually slept well (What? Who ARE these kids?) But the week revealed something important to me… while vacations are lovely, they are not as important as REGULAR times of rest.

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How Creating Space in Your Life Cares for Your Soul

Typically, I have lots of things I am thinking about, questions I’m asking, and ideas I want to put out into the universe. But lately…I’ve got nothing.The definition of uninspired is “to lack spirit, creativity, or zest.” Have you ever felt this way? Like your spirit is tired, your creativity is kaput, and you just aren’t really interested in anything? I’m there...

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